Theme From Swan Snatch Love (and Day 6 of the 50 Day ‘Til Christmas Pushup Challenge)

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Admittedly, it was someone else’s theme before becoming (today) the theme for Swan Snatch Love. But they don’t need it anymore and they didn’t use the Joan Jett version, so I’m stealing it.  It’s our theme now.  It is kick-ass anthemic Continue reading Theme From Swan Snatch Love (and Day 6 of the 50 Day ‘Til Christmas Pushup Challenge)

The No-Excuses No-Equipment, Anywhere Workout

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Happy Monday, everyone!  I hope you all had a fabulous weekend.  I had an amazing weekend.  My sister, niece,  nephew and two of my nieces friends came to Boston. The girls were looking at local colleges (and shopping) and my Continue reading The No-Excuses No-Equipment, Anywhere Workout