For those of you who live in Hell, I mean those parts of the country that are getting a late winter storm, you may find yourself stuck at home today. Maybe your gym is closed. Maybe you can’t get to Continue reading Snow Day Home Work Out
So, I’m 1 for 2 on following my own tips for a healthy and less stressful holiday season. And let me tell you, tip #2 from yesterday, Get Enough Sleep is critical. Yesterday I sacrificed sleep so I could get up at Continue reading Happy December: What’s Better Than A Gift?
So this happened at work yesterday. That’s my boss getting into the Freaking awesome. He was pretty happy to show off. But I realize that some of you are still feeling a little frustrated about your pushups. And even though Continue reading Progress not Perfection
Admittedly, it was someone else’s theme before becoming (today) the theme for Swan Snatch Love. But they don’t need it anymore and they didn’t use the Joan Jett version, so I’m stealing it. It’s our theme now. It is kick-ass anthemic Continue reading Theme From Swan Snatch Love (and Day 6 of the 50 Day ‘Til Christmas Pushup Challenge)
Well, Halloween is over and you know what that means: It’s Christmas time! Hey don’t blame me, I got my first Christmas catalog BEFORE Halloween. And, frankly, I love Christmas, and the season is short, so suck it up and Continue reading 50 days until Christmas Pushup Challenge
Happy Monday, everyone! I hope you all had a fabulous weekend. I had an amazing weekend. My sister, niece, nephew and two of my nieces friends came to Boston. The girls were looking at local colleges (and shopping) and my Continue reading The No-Excuses No-Equipment, Anywhere Workout